Ferus Sports
How to Prepare for HYROX
HYROX challenges athletes with a unique blend of running and functional fitness. The event includes eight stations, each separated by a 1km run, demanding not only strength and skill but...
How to Prepare for HYROX
HYROX challenges athletes with a unique blend of running and functional fitness. The event includes eight stations, each separated by a 1km run, demanding not only strength and skill but...
Make Running Fun: Join a Local Run Club and Cru...
Running is picking up popularity nowadays and for good reasons. It is one of the most accessible ways to boost endurance, clear your mind and challenge yourself. Whether you’re new...
Make Running Fun: Join a Local Run Club and Cru...
Running is picking up popularity nowadays and for good reasons. It is one of the most accessible ways to boost endurance, clear your mind and challenge yourself. Whether you’re new...
Training for HYROX: Building the Hybrid Athlete...
The latest fitness trend, HYROX, is more than just a fitness race. It is a test of power, endurance and mental strength. Combining functional workouts with endurance running, HYROX is...
Training for HYROX: Building the Hybrid Athlete...
The latest fitness trend, HYROX, is more than just a fitness race. It is a test of power, endurance and mental strength. Combining functional workouts with endurance running, HYROX is...
The Impact of Eating Disorder in Sports
In the world of high performance, discipline is praised. However, when control turns into obsession, athletes can find themselves in a dangerous cycle, physically, mentally and emotionally. At FERUS Sports,...
The Impact of Eating Disorder in Sports
In the world of high performance, discipline is praised. However, when control turns into obsession, athletes can find themselves in a dangerous cycle, physically, mentally and emotionally. At FERUS Sports,...
Best way to recover after training: Sleep
At FERUS Sports, we push limits but we also understand that growth doesn’t just happen during training. It happens when you rest, recover and rebuild. Nothing fuels recovery more than...
Best way to recover after training: Sleep
At FERUS Sports, we push limits but we also understand that growth doesn’t just happen during training. It happens when you rest, recover and rebuild. Nothing fuels recovery more than...
Fueling Your Body: Nutrition for Athletes of Al...
Delve into the world of sports nutrition, debunking myths and providing practical tips for athletes of all levels: high-performance, amateur, and hobbyists.
Fueling Your Body: Nutrition for Athletes of Al...
Delve into the world of sports nutrition, debunking myths and providing practical tips for athletes of all levels: high-performance, amateur, and hobbyists.